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Favorite Healthy Food?


kai990

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On 9/29/2021 at 8:03 AM, kai990 said:

Recently I’ve been looking for more healthy food to eat, particularly meals with vegetables in them or maybe meals that are just nutritious in general. I really just want to see what kind of healthy foods you eat…maybe it will help me decide what to eat in the future, haha. I also love hearing about food eaten all around the world, so that’s good to know as well. Comment below (if you want, of course)! 😁

Hi
I am from pakistan and eat many many spicy food.
I need some diet plan and also I must follow that diet plans. If somebody have good plan then please share with me.
thank you

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My favorite healthy food would probably be roasted vegetables. I love the natural sweetness that comes out when vegetables are roasted, and they are a great source of fiber, vitamins, and minerals. Some of my favorite roasted vegetables include sweet potatoes, Brussels sprouts, and broccoli. They are not only delicious but also very nutritious and can be easily incorporated into many meals.

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I love all kinds of fruit, but beside food really important for everyone working from home is TRAINING. If you spend many hours sitting while working from home, please consider working out at least for half an hour, to keep yourself healthy. Have a nice day all of you 😊❤️❤️❤️

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Lately I've been really into making salads. My favorite is a mix between, lettuce, spinach, tomatoes, onion, green pepper, bean salad, and nuts/cranberries, and a couple of slices of bananas. I love eating them, they make me so happy. 

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  • 1 month later...

I love all kinds of fruit, but beside food really important for everyone working from home is TRAINING. If you spend many hours sitting while working from home, please consider working out at least for half an hour, to keep yourself healthy. Have a nice day all of you 

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