Popular Post kai990 Posted September 29, 2021 Popular Post Share Posted September 29, 2021 Recently I’ve been looking for more healthy food to eat, particularly meals with vegetables in them or maybe meals that are just nutritious in general. I really just want to see what kind of healthy foods you eat…maybe it will help me decide what to eat in the future, haha. I also love hearing about food eaten all around the world, so that’s good to know as well. Comment below (if you want, of course)! 😁 47 2 1 Link to comment Share on other sites More sharing options...
katakatica Posted September 29, 2021 Share Posted September 29, 2021 Okay, I'll start 😄 I wouldn't particularly say I eat healthy, BUT it depends on your definition of - we have lots of veggies in our garden so when I'm bored I'll make an omelette with a side salad (tomatoes and either some olive oil or Japanese mayo, trust me it works!), onions and the like. I also make lots of stir-fries with minimal oil and as many veggies as the wok will take 😄 Roasting all the veggies together (I usually do onions, sweet potatoes, garlic, eggplant if we have any, zuccini, peppers and so on) and adding it to a salad base is great, too! When I'm abroad, I also like to make a small cheese-platter (toast, butter, honey, various cheeses, fruit) or hummus with veggies (not a fan of raw veggies but love hummus, so...) (as for non-healthy options... tons of meat prepared the Hungarian ways (roasted or in a stew, goulash and so on...) 40 2 2 Link to comment Share on other sites More sharing options...
kayashossain Posted September 29, 2021 Share Posted September 29, 2021 Chickpeas salad. Yammy and healthy! 31 1 1 Link to comment Share on other sites More sharing options...
mariashtelle1 Posted September 29, 2021 Share Posted September 29, 2021 There is no such thing as favourite healthy food. All healthy food for me is pure suffering 🙈 Deliveroo addict here 🙋♀️ 25 15 2 Link to comment Share on other sites More sharing options...
fahim_badhon Posted September 29, 2021 Share Posted September 29, 2021 Chicken is my favourite, it will help increase my protin level. 28 2 Link to comment Share on other sites More sharing options...
coerdelion Posted September 29, 2021 Share Posted September 29, 2021 Healthy food in my home is pretty much anything home made from scratch, using all fresh ingredients, preferably organic. That way everyone knows what's in it. 30 2 Link to comment Share on other sites More sharing options...
harutmelkonyan Posted September 29, 2021 Share Posted September 29, 2021 Armenian khorovats(bbq) is the best food for me 25 3 Link to comment Share on other sites More sharing options...
zeus777 Posted October 1, 2021 Share Posted October 1, 2021 Onions, tofu, avocado. Chicken breast as well. I love salads, I love to eat tons of veggies....however, I do love my unhealthy food too. Ramen, deep fried food, chocolate, alcohol, you name it!!!! I try to eat both healthy and unhealthy food to balance things out. "TRY" is the keyword here. 25 2 Link to comment Share on other sites More sharing options...
mariashtelle1 Posted October 1, 2021 Share Posted October 1, 2021 11 minutes ago, zeus777 said: Ramen Do you really use “zuzutto” word to describe slurp and enjoyment of eating ramen? 22 3 1 1 Link to comment Share on other sites More sharing options...
zeus777 Posted October 1, 2021 Share Posted October 1, 2021 4 hours ago, mariashtelle1 said: “zuzutto” For slurping sounds, we have zuzu, or zuru zuru, it can be zururururu, or even tsururururu, etc etc. We Japanese tend to get...ahem, oddly "creative" with sound effects!! 24 1 1 1 Link to comment Share on other sites More sharing options...
kai990 Posted October 2, 2021 Author Share Posted October 2, 2021 On 9/29/2021 at 3:33 AM, katakatica said: Okay, I'll start 😄 I wouldn't particularly say I eat healthy, BUT it depends on your definition of - we have lots of veggies in our garden so when I'm bored I'll make an omelette with a side salad (tomatoes and either some olive oil or Japanese mayo, trust me it works!), onions and the like. I also make lots of stir-fries with minimal oil and as many veggies as the wok will take 😄 Roasting all the veggies together (I usually do onions, sweet potatoes, garlic, eggplant if we have any, zuccini, peppers and so on) and adding it to a salad base is great, too! When I'm abroad, I also like to make a small cheese-platter (toast, butter, honey, various cheeses, fruit) or hummus with veggies (not a fan of raw veggies but love hummus, so...) (as for non-healthy options... tons of meat prepared the Hungarian ways (roasted or in a stew, goulash and so on...) Wooow, all the food ideas you listed above sound really good! 😋 26 1 1 Link to comment Share on other sites More sharing options...
kai990 Posted October 2, 2021 Author Share Posted October 2, 2021 On 9/29/2021 at 5:18 AM, kayashossain said: Chickpeas salad. Yammy and healthy! I never tried it, but I bet it tastes great! 27 1 Link to comment Share on other sites More sharing options...
kai990 Posted October 2, 2021 Author Share Posted October 2, 2021 On 9/29/2021 at 5:39 AM, mariashtelle1 said: There is no such thing as favourite healthy food. All healthy food for me is pure suffering 🙈 Deliveroo addict here 🙋♀️ Haha, yeah there are certain unhealthy foods that I just cannot avoid! 🤣 25 1 Link to comment Share on other sites More sharing options...
kai990 Posted October 2, 2021 Author Share Posted October 2, 2021 On 9/29/2021 at 5:44 AM, fahim_badhon said: Chicken is my favourite, it will help increase my protin level. I like chicken as well, it tastes amazing. 25 1 Link to comment Share on other sites More sharing options...
kai990 Posted October 2, 2021 Author Share Posted October 2, 2021 On 9/29/2021 at 7:01 AM, coerdelion said: Healthy food in my home is pretty much anything home made from scratch, using all fresh ingredients, preferably organic. That way everyone knows what's in it. Yep, that definitely sounds really healthy to me. Especially since the meals are done from scratch - I bet they taste super duper good as well! 23 1 2 Link to comment Share on other sites More sharing options...
zahedulrubel Posted October 2, 2021 Share Posted October 2, 2021 On 9/29/2021 at 3:44 PM, fahim_badhon said: Chicken is my favourite, it will help increase my protin level. It will help to increase everyone protein level 😂😂 24 3 1 1 Link to comment Share on other sites More sharing options...
jessiefrancofas Posted May 23, 2022 Share Posted May 23, 2022 Half of your daily diet should consist of vegetables, fruits and herbs. Don't get addicted to potatoes, as they have a high glycemic index, which raises blood sugar levels. Vegetables and greens should prevail over fruits, and fruits are seasonal - the fewer fruits are stored, the more nutrients are preserved. 26 1 1 Link to comment Share on other sites More sharing options...
brillzart Posted May 23, 2022 Share Posted May 23, 2022 2 minutes ago, jessiefrancofas said: Don't get addicted to potatoes, as they have a high glycemic index Oof, I think I'm addicted to them, rip me. 😅 2 minutes ago, jessiefrancofas said: egetables and greens should prevail over fruits, and fruits are seasonal - the fewer fruits are stored, the more nutrients are preserved. Trying to keep that in mind, thanks! 👌 24 1 2 Link to comment Share on other sites More sharing options...
jessiefrancofas Posted May 24, 2022 Share Posted May 24, 2022 On 5/24/2022 at 12:20 AM, jessiefrancofas said: Half of your daily diet should consist of vegetables, fruits and herbs. Don't get addicted to potatoes, as they have a high glycemic index, which raises blood sugar levels. Vegetables and greens should prevail over fruits, and fruits are seasonal - the fewer fruits are stored, the more nutrients are preserved. Sometimes you can allow yourself to eat something sweet; after all, we are human beings. I order a pizza once a week and eat the whole thing with pleasure. But I always try to check the food so that I don't have to sit in the hospital unnecessarily. I bought myself a set of tests at home .Now my meals are safe; I can quickly identify low-quality products. 24 2 Link to comment Share on other sites More sharing options...
animie_video Posted May 24, 2022 Share Posted May 24, 2022 I barely eat healthy food 😄 I don't like veggies much and want to have chicken in every dish. But I love to eat fruits so I skip my meal sometimes and have fruits of all kinds that are available in that season (favorite dish to eat though 😄) 19 5 Link to comment Share on other sites More sharing options...
newsmike Posted May 24, 2022 Share Posted May 24, 2022 On 10/2/2021 at 4:46 AM, zahedulrubel said: It will help to increase everyone protein level Even people who need to be on a low protein diet for kidney problems, etc? I thought we were done with the amateur doctors after COVID. 21 2 1 Link to comment Share on other sites More sharing options...
maheennadeem814 Posted March 24 Share Posted March 24 Ah, that's a tough one! It's hard to choose just one favorite healthy food when there are so many delicious options out there. But if I had to pick, I'd say roasted veggies in a chicken broth. Yum! 19 1 Link to comment Share on other sites More sharing options...
creativebrainbd Posted March 25 Share Posted March 25 I don't want to talk about food. I feel hungry when I remember. What I consider a healthy/nutritious diet, Natural vegetables or fish meat. In which no chemicals will be used. or excessive oil shall not be used. In which food nutrition is lost. 20 1 Link to comment Share on other sites More sharing options...
amiruix Posted March 26 Share Posted March 26 Vegetables and fruits. 18 1 Link to comment Share on other sites More sharing options...
stonesadreana8 Posted March 28 Share Posted March 28 Grilled chicken salad is one of my favorite nutritious meals. 18 1 Link to comment Share on other sites More sharing options...
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